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Practice Name

Back In Shape Chiropractic

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Primary Location
6501 SE King Road
Milwaukie, OR 97222
Phone: 503-788-3800
Fax: 503-788-8020

Office Hours

Day
Monday8:30am-12:30pm1:30pm-6:00pm
Tuesday9:00am4:00pm
Wednesday8:30am-12:30pm1:30pm-6:00pm
Thursday9:00am4:00pm
Friday8:30am-12:30pm1:30pm-6:00pm
SaturdayClosedClosed
SundayClosedClosed
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Chiropractic Care and TMJ

One of Dr. Segal's special interests is helping patients with Temporomandibular Joint(TMJ) pain and and dysfunction. Problems and symptoms associated with the TMJ and the muscles around it are known as Temporomandibular Disorders, or TMD.  Chiropractic manipulation of your neck and jaw may improve alignment and relax muscle tension.  Massage of the tight jaw muscles by the chiropractor or a massage therapist can be one of the most effective treatments for TMD. Chiropractors will also recommend special exercises, hot and cold treatment and other non-pharmaceutical interventions. Your chiropractor might team up with your dentist to provide the best care.

If you’re suffering from TMD, call us today so we can help ease your jaw pain, jaw clicking, or other symptoms.

Temporomandibular Joint (TMJ) Disorder

The temporomandibular joint connects the jawbone to the skull. Up to 10 million people suffer from painful temporomandibular joint disorder (TMD), according to the National Institute of Dental and Craniofacial Research. Symptoms include pain in the face and neck, locked jaw or limited jaw movement, painful clicking when moving the mouth, dizziness, difficulty chewing or swallowing and a change in the way the teeth fit together. TMD is about four times more common in women than men.

Causes

TMD has many causes, some physical, some emotional. A jaw injury, such as one caused by a car accident or being hit hard by a ball, can lead to TMD. Degenerative joint disease is another leading physical cause of TMD.

Emotional stress can cause behaviors that lead to TMD, such as clenching the jaw or grinding the teeth.

Conventional Treatment

You can manage TMD through medications or lifestyle interventions. Your doctor may recommend muscle relaxants or pain relievers. Certain types of antidepressants also relieve pain. If you clench your teeth at night, aggravating your TMD pain, your doctor might prescribe a sedative. These medications bring along a variety of side effects.

Other interventions don’t require drugs. Rest your jaws by eating soup or soft food. Avoid chewing gum. Firm or soft bite guards sometimes relieve pain, and keep you from grinding your teeth at night. Ice packs or moist heat can help. A physical therapist can teach you exercises to strengthen and stretch your jaw muscles.

If stress and anxiety are the cause of your TMD, try relaxation techniques. Mindfulness meditation, acupuncture, biofeedback, talking to a counselor or massage might help.

In extreme cases, some doctors recommend surgery to repair this joint.

"Dr. Segal took time to really understand my overall health and needs. He put me at ease and gave great adjustments. I would highly recommend him!"
- Carissa / Portland, OR

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Office Hours

Day
Monday8:30am-12:30pm1:30pm-6:00pm
Tuesday9:00am4:00pm
Wednesday8:30am-12:30pm1:30pm-6:00pm
Thursday9:00am4:00pm
Friday8:30am-12:30pm1:30pm-6:00pm
SaturdayClosedClosed
SundayClosedClosed

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503-788-3800

Contact

Back In Shape Chiropractic
6501 SE King Road
Milwaukie, OR 97222
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  • Phone: 503-788-3800
  • Fax: 503-788-8020
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